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Academic biography
Omar completed a BSc in Psychology from Brunel University London in 2007, and then a PhD in the experimental social psychology of religion from the University of Cambridge in 2010. He has published articles on religious cognitive dissonance, attitude/behaviour change interventions, religious cognition, self and motivation, dispositional/trait mindfulness, and the social psychology of health.
Following his PhD in 2010, he worked for four years in different clinical and health psychology settings (Department of Psychiatry, University of Cambridge, and Institute of Psychiatry, King’s College London). From 2014-2017, he was a psychology lecturer at the University of Bath where he lectured in health psychology, social psychology, and the psychology of music. From 2017-2022 he was a senior lecturer in psychology at Bath Spa University where he taught social psychology, personality and individual differences, the psychology of mindfulness, and the psychology of music.
At present, he is a senior lecturer in psychology at the University of Hertfordshire, where he teaches social psychology, personality and individual differences, and the psychology of mindfulness. His research is mostly in the psychology of prayer, mindfulness in religious individuals, religious cognitive dissonance, and existential psychology. He has predominantly used quantitative (especially experimental methods) but is currently conducting a number of qualitative and mixed-methods. He currently supervises a number of PhD and DClinPsy students, and will consider new research students interested in the psychology of religion and/or existential psychology. Other topics will also be considered but might be given lower priority.
He is also a research tutor and honorary lecturer at UCL where he supervises MSc projects in different areas of developmental psychology, and also leads projects on the role of religion and religious pedagogies in early childhood development.
Omar is a Chartered Member (CPsychol) of the British Psychological Society since 2012, and a fellow of the Higher Education Academy since 2017.
Academic profiles
Online lectures
Current areas of research
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Psychology of prayer in Christians and Muslims
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Mindfulness during worship
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Individual differences in existential reflection
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Religious cognitive dissonance and its resolution
Previous areas of research
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Cognitive and information processing biases in religious individuals
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Mindfulness and psychological health
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Medical and psychological help-seeking behaviours
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Masculinity norms and health behaviours
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Psycho-oncology
Other research interests
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Creativity in the performing arts
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Emotional regulation and emotional intelligence
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Terror management theory and mortality salience
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Motivation and performance enhancement
Selected publications
Yousaf, O., Love, S., & Ramsay, J. (2024). The relationship between mindfulness and religious faith: Validation of the Mindfulness during Worship Scale (MWS) in a British Muslim sample. Mental Health, Religion, &Culture. In Press.
Yousaf, O. & Taylor, J. (2023). Dispositional mindfulness mediates the relationship between emotional regulation and creativity. Journal of Creativity in Mental Health. DOI: https://doi.org/10.1080/15401383.2022.2074182.
Yousaf, O., Love, S., Hampson, P., Hedderly, J., & Rogers, M. (2022). Conceptualising and measuring mindfulness during worship and prayer: Scale development and initial validation of the Mindfulness during Worship Scale (MWS). Personality and Individual Differences, 196, 111683. DOI: https://doi.org/10.1016/j.paid.2022.111683.
Bidzan, M., Yousaf, O., Lipowski, M., Lipowska, M. (2018). How health-related behaviors predict body-esteem in men. American Journal of Men’s Health, 12, 1901-1907. DOI: https://doi.org/10.1177%2F1557988318801634.
Tomlinson, E., Yousaf. O., Vitterso, A., L, Jones. (2018). Dispositional mindfulness and psychological health: a systematic review. Mindfulness, 9, 23-43. DOI: https://doi.org/10.1007/s12671-017-0762-6.
Gobet, F. & Yousaf. O. (2017). The hypocrisy paradigm. In Moghaddam, F. M. (Ed.), The Sage Encyclopedia of Political Behavior. DOI: http://dx.doi.org/10.4135/9781483391144.n172
Yousaf, O. & Gobet, F. (2016). The effect of personal attitudes on information processing biases in religious individuals. Journal of Cognitive Psychology, 28, 366-373. DOI: 10.1080/20445911.2015.1135156.
Yousaf, O. & Popat, A. (2015). The bolstering effect of conceptual priming on psychological help-seeking attitudes in men. Journal of Mental Health, 24, 347-350. DOI: 10.3109/09638237.2014.998808.
Yousaf, O., Popat, A., & Hunter, M.S. (2015). An investigation of masculinity attitudes, gender, and attitudes toward psychological help-seeking. Psychology of Men & Masculinity, 16, 234-23. DOI: http://dx.doi.org/10.1037/a0036241.
Yousaf, O., Grunfeld, E.A., & Hunter, M.S. (2015). A systematic review of the factors associated with delays in medical and psychological help-seeking among men. Health Psychology Review, 9, 264-276. DOI: http://dx.doi.org/10.1080/17437199.2013.840954.
Yousaf, O. & Gobet, F. (2013). The emotional and attitudinal consequences of religious hypocrisy: Experimental evidence using a cognitive dissonance paradigm. The Journal of Social Psychology, 153, 667-686.
Download Open Access articles
Please e-mail me on o.yousaf@herts.ac.uk if you would like a copy of any of my other publications.
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